Aroma Therapy

Benefits:

  • Ability to relieve anxiety and depression
  • Boost energy levels
  • Speed up the healing process
  • Cure headaches, boost cognition
  • Induce sleep, strengthen the immune system
  • Reduce pain, improve digestion, and increase circulation

After/Home care advice :

As the body is starting to heal and detoxify following treatment, some of the following may be experienced :- deep relaxation, increased energy, headache, increased thirst and urination, tiredness, aching muscles, increased sweating, cold like symptoms.

  • Drink plenty of Water to help flush out toxins.
  • Avoid strenuous exercise for the rest of the day if possible. Rest as much as you can.
  • Wait until next day to take a bath or shower, allowing maximum benefit from the treatment.
  • Avoid sitting in the sun, some of the oils are photosensitive, I will advise the individual on this.
  • Avoid alcohol for the rest of the day.
  • Reduce caffeine and nicotine for the rest of the day.